​​​Mary Lou Meddaugh,
Certified Life & BUSINESS COACH

3 CUSTOMIZED COACHING PACKAGES TO CHOOSE FROM

Quick Start – Getting back on track - 3 to 4 one-hour sessions over 4-6 weeks
Designed for specific initiatives: new venture; career opportunity or to manage a change.  Setting yourself up for success through intensive coaching sessions to help you create new possibilities for yourself and achieve your goals. Through these focused coaching sessions, clients can expect to:

  • Gain clarity around their vision and purpose
  • Create actions plans and timetables to achieve results
  • Brainstorm ways to stay focused on short and long term goals

Creative Coaching Methods

Helping people achieve their vision for growth and greater success

Empower Yourself -  Creating New Goals - 3 one hour sessions a month over 3 months
Designed for those who want to make impactful changes to create a balanced life incorporating work/life initiatives; new ventures; career re-boot or re-inventing themselves. Through these focused coaching sessions, clients can expect to:

  • Gain clarity around their vision and purpose
  • Utilize an agenda for each session
  • Create actions plans and timetables for immediate results
  • Brainstorm ways to stay focused on short and long term goals
  • Be accountable by together outlining next steps after each session

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Creating Sustainable Results – Putting plans into action - 3 one-hour sessions a month over  6 months 
Designed for long term initiatives that require time and focused energy to bring into fruition.  Working together over a longer time frame creates synergy for developing practices that are sustainable in your day to day living to effect meaningful change and take dynamic actions toward your goals. Through these coaching sessions, clients can expect to:

  • Gain clarity around their vision and purpose
  • Utilize an agenda for each sesssion
  • Create actions plans and timetable for immediate results
  • Brainstorm ways to stay focused on short and long term goals
  • Explore the changes they want to make and why
  • Be accountable by together outlining next steps after each session
  • Create longer term strategies and goals for embracing change
  • Develop tools together to stay motivated to create balance in their life.

Pick a package that works for you and sign up for your coaching session today.