1.   Gain clarity in their vision & set achievable goals 
  2.   Brainstorm ideas with a trusted advisor 
  3.   Confidently embrace change with timelines & deliverables

If you re ready to make those changes you have been thinking about, contact me for a complimentary 30 minute coaching session today!



action steps after each session

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Regularly scheduled sessions

TOP 3 REASONS People work with a coach:

Customized Coaching packages

Creative Coaching Methods

Helping people achieve their vision for growth and greater success

​​​Mary Lou Meddaugh,
Certified Life & BUSINESS COACH

Are you ready to make a career change, start a new business or create a better work/life balance?  Have you been thinking about pursuing that dream you have put on hold?   See how collaborating with a coach can help you clarify your vision, set achievable goals and create action plans to achieve them.  I partner with my clients to embrace the changes they want to make.

Stay tuned for my book "Navigating 5 Life Changes" soon to be released!!